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How to Make It Stressful

. Don't know about you, but I've been a little bored with all the COVID shutdowns and cancellations. So, I've decided to go against type...

Today Only Free Ebook

Faithful blog readers, Today only, Sabbatical of the Mind: The Journey from Anxiety to Peace is free for Kindle on Amazon.com. Click...

Fight Discouragement With Peace

Everyone gets discouraged at some point in their lives. Many go through long seasons of discouragement following periods of great loss....

Crazy, Peaceful Thoughts

A long time ago, men and women were experiencing a lot of stress. The leader of their religion had been tortured to death on a cross. The...

Does Actos Cause Anxiety

One of the tricky things about pharmaceuticals is that each human's blood chemistry is different. We are individuals. Otherwise, all...

Unhappiness Causes Stress

While this may seem like an obvious statement, unhappiness really does cause stress. When we are unhappy, our mind's natural defense is...

6 Ways to Take a Mini Sabbatical

When writing my new book, Sabbatical of the Mind: The Journey from Anxiety to Peace, I realized everyone would not be able to take months...